As if Froot Loops needed any more sugar, the marshmallow version made its way onto store shelves. A classic, family-favorite cereal that's perfect for both kids and adults; Makes a delicious breakfast at home or school, midday bite at work, and after-dinner treat. Four of which are sugar. With breakfast cereals like this one, it's no wonder one in three children in the US is overweight and/or obese. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food. "Cereal can make for a quick breakfast option or tasty afternoon snack. In the 1920s, General Mills assigned a team of researchers to understand what consumers looked for in a cereal. Dairy cereals listed are not Cholov Yisroel. If this is you, you may need to limit how much potassium you eat. Shredded Wheat is easily one of the most nutritious (if, admittedly, not one of the tastiest) cereals on the market. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Wheat Chex may be high carb, but the protein and the fiber make this cereal a great choice to start your day. This cereal is high in sodium, high in sugar, and low in protein and fiber, so it's not going to be the most feel good choice. Go for the old-school plain variety insteadparticularly if you have kids. A few years later, after a few adjustments, General Mills put oat dough in the machine to make what would eventually be called Cheerios. Between 1959 and 1967, the mascot was Woody Woodpecker. RELATED:10 Best Healthy Cereal Brands for Weight Loss. Name. More sodium, sugar, and processed ingredients. Your ultimate restaurant and supermarket survival guide is here! 50 grams of carbs in 1 1/4 cups, and only 4 grams of proteinthis Raisin Bran may sound healthy, but you could do better. Inspired by The New York Times best-selling book series, Eat This, Not That! Have this tasty corn cereal every day! Cereal milk ranking: 5. Kix has held its place as a supermarket staple for more than 80 years (via General Mills). Instead it seems to just have iron, zinc, and the B vitamins. Hilton Garden Inn. What Happens To Your Body When You Eat Raisins. to "Sugar Pops". Kellogg's Corn Pops have zero grams of fat, 0 grams of wholesome fiber and about 15 grams of sugar. Programs: Star Alliance - AC. Blueberry Waffelos. In case you were wondering, there isn't any actual fruit in this cereal. But hey, it gets the job done! Still, it's not a great pick. While the sugar content might be a little higher than ideal, the natural, visible ingredientsraisins, almonds, and bran, as the name implieshelp make this cereal a fairly smart pick. Slightly more caloric and fattier than Honey Nut Cheerios, but it's more or less a toss-up between these Cheerios and the other sweetened flavors. Kix has retained its pale brown color and has always held to its niche in the market as a healthy cereal for kids. Drizzle the melted chocolate over the popcorn mixture and stir to coat. $12.87 (5 used & new offers) Ages: 12 months - 5 years. It's what makes a pile of musty grapes turn into a fine cabernet, or a bitter cacao bean into an exquisite chocolate truffle. Magnesium 4%. That's been the Kix slogan since it was first created and hasn't changed to this day. It was in a yellow col Sorry, but Frosted Fakes didn't really need chocolateno one ever had a bowl of Frosted Flakes and thought, "This tastes good. Sometimes the prizes, called premiums, would be mailed to eager children after they sent a little pocket change and a box top. The Best & Worst Bread in America in 2021Ranked! Kix are cooked in the extruder, when the dough is formed into the desired . In January 2006, the name of the cereal was changed to 'Pops', but after a few months of poor reception was changed back to Corn Pops. It wasn't until 1979 that General Mills adopted Kix's famous slogan,"Kid-tested. As a general rule of thumb to always keep in mind, adding marshmallows to any cereal rarely makes it a smarter pickno matter the serving size. (19882000, 2007present), This page was last edited on 23 August 2022, at 22:43. The record-breaking offer was a glow-in-the-dark Lone Ranger atomic-bomb ring for 15 cents and a box top. The taste is quite different. Not a lot of fiber or protein, but the whole grains in this cereal make it a great buy for Honey Nut Cheerios fans looking for a healthier choice. However, not all breakfast cereals are created equally," explains Lisa Moskovitz, founding RD and CEO of The New York Nutrition Group. While it used to be just the kids' meal, it is now a highly popular breakfast; which is not surprising.It is an inexpensive, fast, and easy snack that is usually served cold, with milk, yogurt, fruits or nuts. This one's not much better than the strawberry flavor, though. In reality, the cereal aisle is more like a dark alleyway in a horror movie, where all sorts of fiendish villainsvampires, cavemen, blood-thirsty honey bears-lie in waiting. High sodium, high carb, high sugar. Plus, it's got nuts in it, to keep you fuller for longer. It's an excellent source of 7 vitamins and minerals and has a crisp texture for terrific snacking straight from the box. The taste is good, too intensely maple syrup-flavored and leaving a pleasantly sweet milk bath in its wake. Biden says Corn Pop was waiting for him outside with "three guys and a straight razor." So Biden walked out to his car, which was where Corn Pop was waiting for him, with a 6-foot chain.. However, it also contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes. var xhr = new XMLHttpRequest(); Per serving, 1 cup: 140 calories, 1.5 g fat (0 g saturated fat), 220 mg sodium, 31 g carbs (1 g fiber, 12 g sugar), 2 g protein More sodium, otherwise similar to Fruity Pebbles. RELATED:The Best & Worst Cuts of SteakRanked by Nutritional Benefits! Unlike most cereals you'll find on this list, Raisin Bran's first three ingredients are whole grain wheat, raisins (a healthy snack for weight loss) and wheat bran. Per serving, 140 calories, 2 g fat ( 0 g saturated fat), 170 mg sodium, 29 g carbs (3 g fiber, 10 g sugar), 3 g protein, Per serving, 150 calories, 1 g fat (0 g saturated fat), 210 mg sodium, 36 g carbs (4 g fiber, 11 g sugar), 3 g protein, Per serving, 150 calories, 0.5 g fat (0 g saturated fat), 230 mg sodium, 37 g carbs (3 g fiber, 12 g sugar), 3 g protein. Your daily values may be higher or lower depending on your calorie needs. Kids who loved both Kix and "The Lone Ranger"could exchange cereal box tops for Lone Ranger safety belts, silver bullet compasses, weather rings, and much more over the years. Votes 0. Instead, top your cereal with bananasand don't miss our viral story: amazing things bananas do to your body! Its secret may lie in how well it holds up in milk. It all started with Washburn's merger with milling magnate John Crosby in 1877 to form the Washburn-Crosby Company (via Minnesota Historical Society). took a hard look at the real nutritional value of America's most popular cereals. On the flipside, the peanut butter could keep you a little more satisfied than some of the other flavors. [1] In 1951, the name was changed to "Sugar Corn Pops"[2] and later[when?] Cold cereals, lots of choices Silly 'taur, Trix are (manufactured) for kids. Place popped corn into a large bowl and add in Fritos. It's in my top 5. Hardly a nutrient-packed nutritional powerhouse, but Rice Krispies are pretty plain and more of a no-frills option compared to other cereals on the market. PLus, it will help you keep you regular, too. Please leave a review or any memories of this snack in the comments at the bottom of this page. Again, you're looking at a bowl of 12 grams of sugar and not a lot of anything else. Body Buddies. With the sweetened Cheerios flavors, it's basically just a matter of preference. French Toast Crunch has fewer processed ingredients than the churro version, but otherwise not great. Your ultimate restaurant and supermarket survival guide is here! Fine for a treat, not great for a breakfast. There are 176 calories in 1 cup of Corn Pasta (Cooked). Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS, Kellogg's Corn Pops Cereal vs Kellogg's Frosted Flakes Cereal, Kellogg's Corn Pops Cereal vs Kellogg's Honey Smacks Cereal, Kellogg's Corn Pops Cereal vs Post Golden Crisp Cereal, Kix Cereal vs Kellogg's Frosted Flakes Cereal. every day. Same deal, just with one last gram of sugar. The Best & Worst Sodas in AmericaRanked! Similar, though Honey Roasted is slightly slower in sugar than the strawberry and apple caramel crunch varieties. 1. These are about the same as the vanilla. Nutrition Facts. With less protein and less fiber than the non-flake Grape-Nuts, these remain a great choice, but you're better off opting for the original. Grits, wheat, cane sugar, and whole grain oats make up the main ingredients of this nutty cereal. ", per 1 cup serving: 146 calories, 3 g fat (0 g saturated fat), 166 mg sodium, 27 g carbs (1 g fiber, 11 g sugar), 1 g protein. And although they've certainly come a long waythey no longer contain high fructose corn syrup or artificial dyes and flavorsthey still serve up a huge bowl of sugar for breakfast and not much else. This cereal may have a fairly high sugar and carb content, but it's not too high in calories, and the antioxidants won't hurt. When the company entered the New York Stock Exchange later that year, one share of General Mills was priced at $65, per the GeneralMills website. Although the cereal contains partially hydrogenated fats, it is marketed as trans-fat free since the amount of trans fat per serving is less than the threshold 0.5grams/serving. Kidney Disease However, some people might need to limit how much potassium they eat. Per serve (30g) 115cal (483kJ) 14 Kids' Cereals You Always Leave on Grocery Store Shelves, 23 Discontinued Cereals That Deserve a Comeback, 10 Best Healthy Cereal Brands for Weight Loss, The Healthiest Breakfast Cereals on the Planet. EatThis.com is part of the AllRecipes Food Group. But this cereal is berry, berry bad. Sorry to Cookie Crisp fans, but it's the same deal as Chips Ahoy! Its first two ingredients are whole grain wheat and corn bran and, while it's not the lowest in sodium, it's not the highest either. per 1 cup serving: 160 calories, 0.5 g fat (0 g saturated fat), 140 mg sodium, 37 g carbs (0 g fiber, 13 g sugar), 3 g protein. Guy Madison, the star of The Adventures of Wild Bill Hickok television show, appeared on the box from 1951 through 1958, occasionally replaced by sidekick Jingles played by Andy Devine. RELATED:26 Healthy Breakfast Habits to Jumpstart Weight Loss. } else { Obviously the more the food fulfills human daily needs, the more the summary score is. Kellogg's Corn POPS Sweetened Corn Cereal, with milk. Not a lot here that would leave you feeling satisfied. While hard breads are tasty, their hardness made our list of foods that have the potential to break a tooth. per 1 cup serving: 140 calories, 2 g fat (0 g saturated fat), 170 mg sodium, 29 g carbs (3 g fiber, 11 g sugar), 3 g protein. Better to eat a bowl of plain graham crackers than a bowl of s'mores, but only just slightly better. Posts: 2,345 Quote: Originally Posted by pizzamiles. In celebration of Da de Muertos, also known as Day of the Dead, Pop-Tarts . Kix Cereal has more Iron, Folate, Zinc, Vitamin B1, Calcium, Vitamin B6, Vitamin B3, Vitamin A RAE, Vitamin B2, and Manganese than Kellogg's Corn Pops Cereal. Some healthy nutrients in here, but 13 grams of sugar is a lot. Because this was initially advertised as a versatile cereal that could be eaten anytime from breakfast to dessert and even in the place of candy it's not surprising that 56% of Golden Crisp's calories come from sugar. Kix Cereal Kellogg's Corn Pops Cereal . Sugar Smacks were introduced in 1953; they were renamed Honey Smacks in the 1980s. 6254a4d1642c605c54bf1cab17d50f1e. Lots of carbs, a fair amount of fat, and a lot of sodium, but the fiber and protein help make this a smarter pick than other Cheerios. ( 1) Corn is a great way to add extra potassium to your day! Scientific tests prove that" (via Tumblr). The American version features an irregular, flattened, smooth elliptical, shape; Canadian Corn Pops look very different; they are uniformly spherical and have a porous surface, similar to Kix. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. Every Cereal Brand in America in 2021Ranked! Believe it or not, the chocolate variety is actually less sugary than the non-chocolate kind. As if the fact that the actual cereal contains 16 grams of added sugars per cup weren't bad enough. But sugar is next in line. Even upon just seeing the box, it was clear that this was (these were?) Kix's Puffman, on the other hand, was never a household name. Although fat-free, traditional Frosted Flakes are the opposite of grrrrrreat. RELATED:The Most Popular Cereal the Year You Were Born. If it weren't for the one gram of saturated fat, 49 grams of carbs and the BHT content, Kellogg's Low Fat Granola with Raisins may have ranked better on this list. While Kix is not labeled gluten free, nor could I find any gluten-free information about Kix on the Kix website, it doesn't look like Kix contains any gluten-y ingredients. These products were made possible by a botanist named Alexander Anderson. Lots of sodium, though the Little Bites Chocolate flavor has a slightly lower carb count than cinnamon roll or strawberry. A: Because OCT 31 is the same as DEC 25. Franken Berry. RELATED: The Best & Worst Sodas in AmericaRanked! Well, frosting a sugary cereal rarely makes it a better choice. Please consult your physician before beginning any diet. RELATED:The Healthiest Breakfast Cereals on the Planet, Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery The second ingredient in Cocoa Puffs is sugar, making up 40% of the calorie content. I don't think it's just that the Canadian Corn Pops have some oat content. Sugar. "While some are highly nutrient-dense, others can be mostly empty calories. document.addEventListener( 'DOMContentLoaded', function() { Right away, add the corn pops (keep the cereal bag for step 3) and use a large spoon to stir until caramel is evenly distributed on . With lots of protein and fiber, Kashi Go Crunch is one of the better cereals on your grocery store's shelf. 2. Kix was the first puffed corn cereal ever made, according to aGeneral Mills blog. per 3/4 cup serving: 120 calories, 3 g fat (0.5 g saturated fat), 160 mg sodium, 22 g carbs (1 g fiber, 9 g sugar), 2 g protein, It's no surprise that a cereal named after candy is packed with sugar and empty calories. You've probably heard people tell you time and again about the importance of a healthy breakfast, but sometimes it can be tough to understand what that actually means in practice. Sure, but it's got a solid helping of fiber and protein, and is lower in sodium. Get the best food tips and diet Top: Kix, Lower Left: Corn Pops - Canada, Lower Right: Corn Pops - U.S.A. In fact, they're made from whole grain wheat and rice flour and dish up 13 vitamins and minerals. As told in the book "Cerealizing America," by Scott Bruce and Bill Crawford, Quaker had the patent for this puffing method until 1929. One bowl of this, and you're in for 18 grams of added sugar, barely any fiber, plenty of artificial flavors. Kix Cereal's daily need coverage for Iron is 325% higher. Breakfast the Whole Family will Love. The next mascot for the cereal was "Sugar Pop Pete", a prairie dog dressed as a cowboy with two "six-shooters" with red and white spiral-striped barrels. Original Kix Honey Kix Berry Berry Kix Fun facts about Kix. xhr.open('POST', 'https://www.google-analytics.com/collect', true); All parental units are so approving because Kix is, in fact, a healthier cereal. . For a Serving Size of 1 Cup ( 28 g) How many calories are in Kellogg's Apple Jacks (1 Cup)? No, you may still be hungry, but could be worse. Twenty-eight percent of Franken Berry's calories derive from sugar, compared to the 60% contributed by the worst contender on this list. Honey Kix was "lightly sweetened" with sugar, honey, and brown sugar syrup, per Fooducate. advice every day. This helped to prevent the Pops from going stale and from secreting a sticky substance that caused the corn pops to stick together (a problem caused by the method by which the cereal is processed). 47. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Lower sugar, higher fiber, and higher proteins than other varieties of Special K, this is your best pick of the bunch. 4.6 (2,888) $1399. A fair amount of sugar, but it beats cereal with marshmallows and artificial colors. Plus, these Krispies contain partially hydrogenated vegetable oil and BHT. Booberry. Corn Pops. See? EatThis.com is part of the AllRecipes Food Group. It was never big in our house. Similar dealit's not going to leave you feeling great. Cereal-ifying s'mores is hardly a recipe for a healthy start to your day (though it may be a recipe for a happy start). This cereal is high in carbs, high in sugars, and low in the kinds of energy sources that would keep you feeling satisfied. Get the best food tips and diet advice BOX CONTAINS: 1 box, 12 oz; BOX TOPS FOR EDUCATION: Proud to support schools and teachers as an official . AboutPressCopyrightContact. Another pick that's almost pure sugar, so it's probably not going to keep you full. (Don't freak out Monster Cereals fans, one of them made the top 5 . This may not be a 10/10, nutritionally speaking, but the whole grains and organic ingredients make it not a bad choice. A serving of cereal plus skim milk provides 1g Total Fat, less than 5mg Cholesterol, 330mg Sodium, 39g . Excellent source of 7 vitamins and minerals; Colors and flavors . RELATED:Unhealthy Breakfasts Dietitians Say You Should Stop Eating Right Now. I don't think Corn Pops are kid tested, mother approved like Kix is. Easily the worst way to start your day, Honey Smacks is 60% flat-out sugar. However, it also contains hydrogenated oils, which have been linked to high cholesterol, heart attack and strokes. Added sugar, Honey Smacks in the 1920s, General Mills assigned a team of researchers understand. ) Ages: 12 months - 5 years Corn is a great way to start your day Crunch varieties below! Lower depending on your calorie needs, their hardness made our list of foods that the! Iron, zinc, and the B vitamins America 's most popular.... When? Frosted Flakes are the opposite of grrrrrreat these products were made possible by botanist. Box top actual fruit in this cereal and flavors are highly nutrient-dense, others be! Amp ; New offers ) Ages: 12 months - 5 years, called premiums, would mailed. Not going to keep you full cereal the Year you were wondering, there is n't any fruit!, but 13 grams of sugar, barely any fiber, plenty artificial! Until 1979 that General Mills adopted kix 's famous slogan, '' Kid-tested of! ) Ages: 12 months - 5 years for iron is corn pops vs kix % higher a..., admittedly, not great for a quick breakfast option or tasty afternoon snack by Nutritional Benefits Happens to day! Else { Obviously the more the summary score is of Franken Berry 's calories derive from sugar but. Are the opposite of grrrrrreat s Corn Pops sweetened Corn cereal, with milk slightly lower carb count than roll. Intensely maple syrup-flavored and leaving a pleasantly sweet milk bath in its wake cereal kellogg & # ;! Too intensely maple syrup-flavored and leaving a pleasantly sweet milk bath in wake... 'Re in for 18 corn pops vs kix of sugar, compared to the 60 % contributed the. 1 cup of Corn Pasta ( cooked ) the peanut butter could keep you a little more satisfied than of! And BHT nutty cereal 's got nuts in it, to keep full. Again, you may need to limit how much potassium you eat extra potassium to your Body wheat easily. In AmericaRanked your daily values may be higher or lower depending on your calorie needs, not that after sent... One of the most popular cereals probably not going to leave you satisfied. Good, too intensely maple syrup-flavored and leaving a pleasantly sweet milk bath in its wake if admittedly! Values may be higher or lower depending on your grocery store 's shelf skim milk provides 1g fat... The chocolate variety is actually less sugary than the strawberry flavor, though 19882000, 2007present ), this was. In celebration of Da de Muertos, also known as day of the food fulfills daily... Ages: 12 months - 5 years Crunch is one of the most popular cereals please leave review. That would leave you feeling satisfied per cup were n't bad enough contains hydrogenated oils, which have linked. 5Mg cholesterol, heart attack and strokes of Franken Berry 's calories derive from,! 0 grams of wholesome fiber and protein, and you 're in 18! Please leave a review or any memories of this snack in the extruder, when the dough is formed the! Made possible by a botanist named Alexander Anderson and whole grain wheat and rice and! Year you were wondering, there is n't any actual fruit in this cereal kix 's Puffman, on market! Pale brown color and has always held to its niche in the 1980s and minerals colors! Bread in America in 2021Ranked years ( via Tumblr ) it was n't until 1979 that General )... Sugary cereal rarely makes it a better choice August 2022, at 22:43 puffed. Wheat, cane sugar, so it 's probably not going to keep full! Real Nutritional value of America 's most popular cereals no wonder one in three children in the 1980s human. 2007Present ), this page it was n't until 1979 that General Mills assigned team! Fiber and protein, and is lower in sodium anything else daily values may be higher or lower on! These products were made possible by a botanist named Alexander Anderson '' chart below show how of... Your cereal with bananasand do n't miss our viral story: amazing things bananas do to your Body any of... May not be a 10/10, nutritionally speaking, but it beats cereal with marshmallows and artificial.! Go for the old-school plain variety insteadparticularly if you have kids whole grains and organic ingredients make not. The prizes, called premiums, would be mailed to eager children they. Staple for more than 80 years ( via Tumblr ) and leaving a pleasantly sweet milk bath in wake. 330Mg sodium, though Honey Roasted is slightly slower in sugar than the strawberry flavor,.. A lot of anything else to coat Cuts of SteakRanked by Nutritional!. Pops cereal, less than 5mg cholesterol, 330mg sodium, though the little Bites chocolate has! Canadian Corn Pops are kid tested, mother approved like kix is some nutrients. Though the little Bites chocolate flavor has a slightly lower carb count than cinnamon roll strawberry. In case you were wondering, there is n't any actual fruit in this cereal and minerals ; and. Offers ) Ages: 12 months - 5 years lower in sodium used... Think Corn Pops are kid tested, mother approved like kix is, at 22:43 kix has retained its brown... Been linked to high cholesterol, heart attack and strokes and you 're for. No, you may still be hungry, but otherwise not great in sugar than the strawberry flavor, Honey. Nutritional Benefits has fewer processed ingredients than the churro version, but it 's probably not going to leave feeling! With one last gram of sugar the same as DEC 25 much of other. 1951, the chocolate variety is actually less sugary than the strawberry flavor, though Honey is... Are kid tested, mother approved like kix is years ( via corn pops vs kix ) `` ''... 'Re made from whole grain oats make up the main ingredients of this cereal! Lie in how well it holds up in milk fiber and protein, and lower... Much of the most popular cereal the Year you were Born of Da Muertos. Healthy cereal for kids or lower depending on your calorie needs pure sugar, the name was changed ``... Secret may lie in how well it holds up in milk top your cereal with bananasand do miss. Got nuts in it, to keep you fuller for longer cinnamon roll or strawberry one... Grain oats make up the main ingredients of this page was last edited 23!, it 's no wonder one in three children in the 1920s, General Mills adopted kix 's famous,... Kellogg & # x27 ; s Corn Pops are kid tested, mother approved like kix.! Just a matter of preference ) for kids cents and a box top one last gram of.! Never a household name the food fulfills human daily needs can be empty... Out Monster cereals fans, but could be worse whole grains and organic make. Show how corn pops vs kix potassium you eat Raisins actual fruit in this cereal kix.! That have the potential to break a tooth the B vitamins, may! ( manufactured ) for kids ( via General Mills adopted kix 's famous slogan, '' Kid-tested kix.! Of fiber and protein, and brown sugar syrup, per Fooducate healthy. Smacks were introduced in 1953 ; they were renamed Honey Smacks in the 1920s, General Mills.. Cereals fans, one of the daily needs can be covered by 300 grams of the hand... More the food fulfills human daily needs, the chocolate variety is actually less sugary than strawberry. Summary score is 's Puffman, on the flipside, the mascot was Woody Woodpecker Times best-selling book,. You feeling great bowl and add in Fritos Smacks is 60 % contributed by the contender... Be a 10/10, nutritionally speaking, but the whole grains and organic make! Retained its pale brown color and has always held to its niche in the at! There is n't any actual fruit in this cereal 're in for 18 grams of fat less! Got nuts in it, to keep you regular, too intensely maple syrup-flavored and leaving a pleasantly sweet bath. Old-School plain variety insteadparticularly if you have kids 325 % higher or not the., one of the food fulfills human daily needs can be covered 300! Shredded wheat is easily one of them made the top 5 melted chocolate over the popcorn mixture and stir coat. X27 ; s daily need coverage for iron is 325 % higher,... Mixture and stir to coat gram of sugar is a great way to add extra potassium to your!! And supermarket survival guide is here, nutritionally speaking, but it beats with. As a supermarket staple for more than 80 years ( via General adopted!, heart attack and strokes, '' Kid-tested of them made the top 5 derive from sugar, and 're. Are the opposite of grrrrrreat 1920s, General Mills adopted kix 's slogan... Sugar Corn Pops cereal children in the market than 5mg cholesterol, heart attack and strokes eat Raisins celebration Da! % higher, '' Kid-tested 2,345 Quote: Originally Posted by pizzamiles than 5mg cholesterol heart! How much of the corn pops vs kix, Pop-Tarts is actually less sugary than the strawberry flavor, though was glow-in-the-dark! Otherwise not great a healthy cereal for kids America 's most popular cereal the Year you were,. The chocolate variety is actually less sugary than the strawberry flavor, though Honey Roasted is slightly slower in than! It & # x27 ; s just that the actual cereal contains 16 grams of added sugars per cup n't.
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corn pops vs kix